Water

Mineral Water

Zero Cola

Soft Drink

Soda

Soda Drink

Lentil Soup (190 Cal | P:17G)

Olive Oil, Onion, Garlic, Carrots, Himalayan Salt, Potato, Turmeric Powder

Vegetables Soup (160 Cal | P:9G)

Zero Fat Milk, Curcom, Mix Vegetables, Himalayan Salt

Natural Orange Juice

Freshly Squeezed Oranges, A Great Source Of Vitamin C

Natural Carrot Juice

Freshly Squeezed Carrots, A Rich Source Of Vitamin A And Other Essential Nutrients

Apple Juice

Made With Juicy Apples

Oats Vegetable Soup (170 Cal | P:6G)

Olive, Ginger, Onion, Rolled Oats, Mix Vegetables, Garnished With Coriander Or Spring Onion

Mushroom Soup (173 Cal | P:14G)

Zero Fat Milk, Fresh Mushroom, Olive Oil, Himalayan Salt

Chicken Vegetable Soup

A Light Chicken And Vegetable Soup Served Warm.

Green Salad (45 Cal | P:2G)

Lettuce Romaine, Cucumber, Tomato, Green Paper, Rocca Mix With Lemon Sauce

Season Salad (45 Cal | P:2G)

Lettuce Romaine, Tomato, Cucumber, Red Radish, Mix With Lemon Sauce

Rocca Salad (160 Cal | P:5G)

Rocca, Fresh Mushroom, Cherry Tomato, Walnuts, Balsamic Sauce

Oatmeal Raisin Cookies (95 Cal)

Oats, Raisin And Ripe Banana.

Crunchy Coconut And Oats Cookies (113 Cal)

Wholegrain Rolled Oats, Organic Flour, Desiccated Coconut Maple Syrup, Honey, Water, Baking Soda, Light Butter

Fat Burner

Strawberry, Black Grapes, Blueberry, Orange Juice, Zero Fat Milk Fat Burn Boost

C Breeze

Strawberry, Black Grapes, Orange Juice, Banana, Zero Fat Milk Vitamin C Boost

Pure Energy

Banana, Peach, Pineapple, Melon, Orange

Avocado Banana Smoothie

Zero Fat Milk, Spinach Fresh, Avocado, Banana, Cucumber, Peanut Butter

Avocado Smoothie

Avocado, Zero Fat Milk, Ice Cubes, Honey

Banana Smoothie

Bananas, Zero Fat Milk, Ice Cubes

Strawberry Smoothie

Strawberry, Zero Fat Milk, Ice Cubes

Strawberry Banana Smoothie

Banana, Strawberry, Zero Fat Milk, Ice Cubes

Lemon Mint Smoothie

Lemon Juice, Fresh Mint, Ice Cubes, Suger

Lemon Cookies - 71 Cal

Broccoli Soup (165 Cal | P:12G)

Zero Fat Milk, Broccoli, Himalayan Salt

Cauliflower Chowder Soup (189 Cal | P:16G)

Zero Fat Milk, Cauliflower Chopped, Olive Oil, Onion Diced, Carrots Diced, Himalayan Salt, Black Pepper, Garnished With Minced Low Cal Turkey

Cabbage Soup With Ground Beef (137 Cal | P:18G)

Olive Oil, Onion, Ground Beef, Himalayan Salt, Tomato, White Cabbage Italian Seasoning

Avocado Salad (140 Cal | P:3G)

Avocado, Mix Bell Paper, Rocca, Cherry Tomato, Mix With Lemon Sauce

Tuna Salad (160 Cal | P:16G)

Lettuce Romaine, Sweet Bell Pepper, Sweet Corn, Black Olives Sliced, Mix With Lemon Sauce

Chicken Burger (465 Cal | P:41G)

Fresh Chicken Patty 130G, Free Fat Cheese, Lettuce, Tomato, Ketchup, Low Fat Mayonnaise, Served With Baked Potato And Coleslaw Salad

Chicken Snadwich (396 Cal | P:34G)

Fresh Grilled Chicken 100G, Lemon Mustard Sauce, Rocca, Cherry Tomato, Served With Side Salad

Low Cal Turkey (298 Cal | P:24G)

Smoked Turkey Sliced 80G, Fat Free Cheese, Tomato, Rocca, Served With Side Salad

Tuna Sandwich (389 Cal | P:33G)

Tuna Chunks 100G, Tomato, Sweet Corn, Low Fat Mayonnaise, Served With Side Salad

Halloumi Pesto Sandwich (378 Cal | P:22G)

Grilled Halloumi, Rocca, Cherry Tomato, Pesto Sauce, Served With Side Salad

Diet Mug Brownies (196 Cal)

Almond Flour, Chocolate Chips, Unsweetened Cacao Powder, Baking Powder, Whole Egg And Zero-Calorie Sweetener.

Frittata (311Cal | P:12G)

Eggs, Onion, Mozzarella Cheese, Kosher Salt, Cherry Tomato, Parsley Leaves

Banana Oatmeal Pancake (311 Cal | P:15G)

Banana, Rolled Oats Old Fashioned, Zero Fat Milk, Maple Syrup

Diet Kitchen Smoothie

Pomegranate Juice

Chicken Caesar Salad (260 Cal | P:31G)

Lettuce Romaine, Brown Toast Bread, Grilled Chicken Breast100G, Mix With Diet Caesar Sauce

Greek Salad (150 Cal | P:8G)

Lettuce Iceberg, Cherry Tomato, Red Onion, Black Olives, Mix Bell Pepper, Feta Cheese, Served With Lemon Oil Sauce, Garnished With Dry Oregano

Jalapeno Chicken Burger (470 Cal | P:41G)

Fresh Chicken Patty 130G, Fat Free Cheese, Jalapeno, Tomato, Lettuce, Ketchup, Low Fat Mayonnaise, Served With Baked Potato And Coleslaw Salad

Quinoa Salad (279 Cal)

Quinoa Cooked, Red And Yellow Bell Pepper, Cucumber, Chickpeas Cooked, Red Onion, Green Olives Sliced, Feta Cheese, Cherry Tomato With Lemon Sauce

Fattoush Salad(151 Cal | P:2G)

Romaine Lettuce, Tomatoes, Cucumber, Fresh Mint, Fattoush Dressing, Onion, Fresh Pomegranate.

Beef Burger (490 Cal | P:38G)

Fresh Beef Patty 130G, Free Fat Cheese, Lettuce, Tomato, Ketchup, Low Fat Mayonnaise, Served With Baked Potato And Coleslaw Salad

Chicken Avocado Sandwich (467 Cal | P:35G)

Fresh Grilled Chicken 100G, Avocado, Rocca, Cherry Tomato, Served With Side Salad

Chicken Polo (435 Cal | P:45G)

Fresh Grilled Chicken 120G, Fresh Mushroom, Served With Baked Potato 120G With Diet Cheese

Vegetarian Pasta (345 Cal | P:12G)

Fusilli Pasta 200G, Mix Bell Pepper, Black Olive Sliced, Sweet Corn, Tomato Sauce, Serve With Brown Bread

Frittata - 311 Cal

12gr Protien

Diet Kitchen Salad (220 Cal | P:23G)

Lettuce Romaine, Tomato, Sweet Corn, Green Bell Pepper, Black Olives Sliced, Tuna, Hard-Boiled Egg, Mix With Diet Kitchen Sauce

Pasta Salad (310 Cal | P:11G)

Fusilli Pasta 200G, Pickles, Sliced Olives, Mix With Diet Kitchen Sauce Garnished With Shred Carrot

Chickpea Avocado Salad(250 Cal | P:8G)

Avocado, Chickpea Cooked, Lemon Squeezed, Parsley, Cucumber, Tomato, Red Onion, Olive Oil

Greek Quinoa Salad (310 Cal | P:13G)

Quinoa Cooked , Rocca , Cherry Tomato, Red Onion, Feta Cheese, Parsley Leaves, Avocado, Almond Nuts Sliced, With Lemon Sauce

Mushroom Burger (530 Cal | P:43G)

Fresh Beef Patty 130G, Mushroom Sauce, Double Fat Free Cheese, Served With Baked Potato And Coleslaw Salad

Jalapeno Beef Burger (495 Cal | P:30G)

Fresh Beef Patty 130G, Fat Free Cheese, Jalapeno, Lettuce, Tomato, Ketchup, Low Fat Mayonnaise, Served With Baked Potato And Coleslaw Salad

Classic Burger (498 Cal | P:39G)

Fresh Beef Patty 130G, Mustard, Ketchup, And Pickles Sliced, Grilled Onion, Lettuce, Tomato, Fat Free Cheese, Served With Baked Potato And Coleslaw

Beef Sandwich (416 Cal | P:31G)

Fresh Beef Grilled 100G, Lettuce, Tomato, With Teriyaki Sauce, Served With Side Salad

Chicken Fajita Sandwich (408 Cal | P:38G)

Chicken Breast Strips, Onion,Olive Oil, Mix Bell Pepper, Lite Soy Sauce, Fajita Spices, Brown Bread.

Diet Kitchen Breakfast (337 Cal | P:42G)

Egg Sunny Side Up, Feta Cheese, Black Olives, Tomato, Cucumber, Lentil Soup (190Cal) , Served With Brown Bread

California Omelette Eggs - 476 Cal

31gr Protien

Avocado Poached Egg - 379 Cal

24gr Protien

Meat Sandwich - 416 Cal

31gr Protien

Pesto Chicken (460 Cal | P:59G)

Fresh Grilled Chicken 180G, Steamed Vegetable 150G, Served With Pesto Sauce

Chicken Stroganoff (480 Cal | P:46G)

Fresh Grilled Chicken Breast Sliced 120G, Onion, Fresh Mushroom, Served With Steamed Rice 120G

Chicken Pesto Pasta (495 Cal | P:38G)

Fusilli Pasta 200G, Grilled Chicken Breast Sliced 100G, Spinach Sauce, Pesto Sauce, Served With Brown Bread

Penne Arabiata (485 Cal | P:38G)

Penne Pasta 200G, Grilled Chicken Breast Sliced 100G, Shriracha Sauce, Green Chili Pepper, Arabiata Sauce, Serve With Brown Bread

Beef Avocado Sandwich (487 Cal | P:32G)

Fresh Beef Grilled 100G, Avocado, Lettuce, Tomato, Served With Side Salad

Mexican Beef Sandwich (436 Cal | P:35G)

Beef Tenderloin, Onion, Olive Oil, Mix Bell Pepper, Mushrooms, Sweet Corn, Green Chili, Salt And Pepper To Taste, Brown Bread.

Chicken Steak With Rice (535 Cal | P:62G)

Fresh Grilled Chicken Breast 180G, Steamed Rice 120G, Steamed Vegetable 120G, Served With Mushroom Sauce

Chicken Steak With Mashed Potato (490 Cal | P:62G)

Fresh Grilled Chicken Breast 180G, Mashed Potato 120G, Steamed Vegetable 120G, Served With Mushroom Sauce

Twin Chicken Burger (640 Cal | P:76G)

Double Fresh Chicken Patty 260G, Double Fat Free Cheese, Lettuce, Tomato, Ketchup, Low Fat Mayonnaise, Served With Baked Potato And Coleslaw Salad ,

Diet Kitchen Chicken (480 Cal | P:62G)

Fresh Grilled Chicken Breast 180G, Bulgur 120G, Steamed Vegetable 120G, Served With Mushroom Sauce

Chicken With Green Salad (510 Cal | P:59G)

Fresh Grilled Chicken Breast 180G, Steamed Rice 120G, Green Salad, Served With Lemon Mustard Sauce

Tuna Meal(390 Cal | P:36G)

Tuna Chunks 150G, Olive Oil, Onion, Green Bell Pepper Served With Steamed Rice 120G

Fettuccine Alfredo (510 Cal | P:42G)

Fettuccine Pasta 200G, Grilled Chicken Breast Sliced 100G, Mushroom Sauce, Serve With Brown Bread

Spaghetti Bolognese (460 Cal | P:26G)

Spaghetti Pasta 200G, Ground Beef 80G, Bolognese Sauce, Serve With Brown Bread

Chicken Teriyaki - 475 Cal

62gr Protien

Chicken Quinoa Salad (350 Cal | P:35G)

Quinoa Cooked, White Raisin, Grilled Chicken Breast 100G, Red Radish, Red Cabbage Vinaigrette Sauce

Spicy Chicken (513 Cal | P:60G)

Grilled Chicken Breast, Broccoli, Carrots, Zucchini,Special Spicy Sauce,Yellow Steamed Rice.

Zucchini Mushroom Stir Fry (500 Cal | P:60G)

Fresh Chicken Breast Cubes 180G, Olive Oil, Fresh Mushrooms, Zucchini, Low-Sodium Soy Sauce, Garnish With Sesame, Served With Steamed Rice 120G

Chicken Piccata (510 Cal | P:60G)

Fresh Grilled Chicken Breast 180G, Capers, Lemon Juice, Spinach, Olive Oil And Fresh Mushroom, Served With Steamed Rice 120G

Chicken Veggies Stir Fry (480 Cal | P:55G)

Chicken Breast Chunks 160G, Olive Oil, Broccoli, Mix Bell Pepper, Carrots, Low-Sodium Soy Sauce, Served With Steamed Rice 120G

Nba Chicken (410 Cal | P:42G)

Grilled Chicken Breast Sliced 120G, Onion, Fresh Mushroom, Zucchini, Eggplant And Broccoli, Served With Steamed Rice 120G

Fish Fillet (395 Cal | P:38G)

Fresh Fish Fillet 180G, Steamed Vegetable 120G, Steam Rice 120G Served With Lemon Oil Sauce

Chicken Steak All In 1 (645 Cal | P:64G)

Fresh Grilled Chicken Breast 180G, Steamed Rice 120G, Mashed Potato 120G, Steamed Vegetable 120G, Served With Mushroom Sauce

Grilled Chicken Platter (510 Cal | P:59G)

Fresh Grilled Chicken Breast 180G, Grilled Vegetables 120G, Grilled Potato 120G, Served With Lemon Mustard Sauce

Vegetarian Pizza (609 Cal | P:62G)

Whole Wheat Dough, Low Cal Pizza Sauce, Mozzarella Shredded Cheese, Eggplant, Zucchini, Fresh Mushroom, Sweet Corn, Cherry Tomatoes, Kalama Olive Sliced, Mix Bell Pepper

Twin Beef Burger (690 Cal | P:70G)

Double Fresh Beef Patty 260G, Double Fat Free Cheese, Lettuce, Tomato, Ketchup, Low Fat Mayonnaise, Served With Baked Potato And Coleslaw Salad

Chicken Avocado (575 Cal | P:51G)

Fresh Grilled Chicken Breast 150G, Green Pepper, Tomato, Avocado, Red Onion, Fresh Parsley, Lemon Mustard Sauce, Served With Steamed Rice 120G

Cream Lemon Chicken (502 Cal | P:60G)

Chicken Breast, Onion, Olive Oil, Lite Cream, Lemon Juice, Salt And Pepper To Taste, Broccoli, Carrots, Zucchini, Steamed Rice.

Chicken Brunoise (485 Cal | P:51G)

Fresh Grilled Chicken Breast 150G, Green Pepper, Eggplant, Broccoli, Onion, Low-Sodium Soy Sauce, Served With Steamed Rice 120G

Honey Garlic Chicken Bites (505 Cal | P:58G)

Fresh Chicken Breast Cubes 180G, Olive Oil, Garlic, Honey, Low-Sodium Soy Sauce, Garnished With Green Onion, Served With Steamed Rice 120G

Greek Pizza (619 Cal | P:79G)

Whole Grain Brown Dough, Pizza Sauce, Roasted Bell Pepper, Onion, Black Olives, Cherry Tomato, Rocca, Mozzarella Cheese, Feta Cheese.

Lemon Garlic Fillet - 415 Cal

35gr Protien

Creamy Tuscan Chicken (610 Cal | P:63G)

Fresh Grilled Chicken Breast 180G, Olive Oil, Light Cooking Cream, Sundried Tomatoes, Cherry Tomatoes, Spinach, Steamed Vegetable 120G Served With Steamed Rice 120G

Marry Me Chicken (511 Cal | P:60G)

Chicken Breast, Onion, Olive Oil, Sundried Tomatoes, Spinach, Lite Cream, Steamed Rice.

Low Cal Turkey Pizza (629 Cal | P:68G)

Whole Wheat Dough, Low Cal Pizza Sauce, Mozzarella Shredded Cheese, Low Cal Smoked Turkey Sliced, Yellow Bell Pepper

Tuna Pizza (498 Cal)

Whole Wheat Dough, Low Cal Pizza Sauce, Mozzarella Shredded Cheese, Tuna Chunks, Red Onion

Sea Food Salad (170 Cal | P:20G)

Lettuce Romaine, Rocca, Sweet Bell Pepper, Cherry Tomato, Corn, Calamari, Shrimp, Mussels, Mix With Diet Kitchen Sauce

Salmon Avocado Salad (280 Cal | P:24G)

Salmon 100G, Avocado, Romaine Lettuce, Green Olives Sliced, Red Onion, Cucumber, Olive Oil, Pepper, Himalayan Salt, With Lemon Sauce

Shrimp Avocado Salad (180 Cal | P:14G)

Shrimp 4 Pcs, Avocado, Romaine Lettuce, Green Olives Sliced, Red Onion, Cucumber, Olive Oil, Pepper, Himalayan Salt, With Lemon Sauce

Chicken Broccoli (495 Cal | P:56G)

Chicken Breast Cubes 150G, Broccoli, Olive Oil, Onion, White Pepper, Low-Sodium Soy Sauce, Served With Steamed Rice 120G Garnished With Low Cal Turkey

Beef Stroganoff (427 Cal)

Fresh Grilled Beef Sliced 120G, Onion, Fresh Mushroom And Served With Steamed Rice 120G

Alfredo Pizza(874 Cal | P:87G)

Whole Grain Brown Dough, Alfredo Sauce, Mushrooms ,Spinach, Mozzarella Cheese.

Seafood Salad - 170 Cal

20gr Protien

Chicken Teriyaki Pizza (739 Cal | P:84G)

Whole Wheat Dough, Low Cal Pizza Sauce, Mozzarella Shredded Cheese, Skinless Chicken Breast Mixed With Teriyaki Sauce, Fresh Mushroom, Pineapple Sliced, Jalapeno

California Pizza (789 Cal | P:82G)

Whole Wheat Dough, Low Cal Pizza Sauce, Mozzarella Shredded Cheese, Ground Beef, Black Olives Sliced

Chicken Veggie Pizza (674 Cal | P:75G)

Whole Wheat Dough, Low Cal Pizza Sauce, Mozzarella Shredded Cheese, Skinless Chicken Breast Mixed With Teriyaki Sauce, Jalapeno, Pineapple Sliced, Zucchini, Cherry Tomatoes, Green Bell Pepper, Sweet Corn, Eggplant, Black Olives Sliced

Beef Steak With Rice (565 Cal | P:44G)

Fresh Grilled Beef Steak 150G, Steamed Rice 120G Steamed Vegetable 120G, Served With Teriyaki Sauce

Diet Kitchen Beef (485 Cal | P:49G)

Fresh Grilled Beef Steak 150G, Bulghur 120G, Steamed Vegetable 120G Served With Teriyaki Sauce

Beef Steak With Mashed Potato (552 Cal | P:44G)

Fresh Grilled Beef Steak 150G, Mashed Potato 120G Steamed Vegetable 120G, Served With Teriyaki Sauce

Grilled Beef Platter (550 Cal)

Fresh Grilled Beef Steak 150G, Grilled Vegetables 120G, Grilled Potato 120G, Served With Lemon Mustard Sauce

Nba Beef (500 Cal | P:38G)

Fresh Grilled Beef Sliced 120G, Onion, Fresh Mushroom, Zucchini Eggplant And Broccoli, Served With Steamed Rice 120G

Beef Teriyaki (568 Cal | P:45G)

Fresh Grilled Beef Steak 150G, Steamed Rice Mixed With Viggies 120G Steamed Vegetable 120G, Served With Teriyaki Sauce

Beef Veggies Stir Fry (560 Cal | P:44G)

Beef Tenderloin 150G, Olive Oil, Broccoli, Mix Bell Pepper Carrots, Low-Sodium Soy Sauce, Served With Steamed Rice 120G

Honey Garlic Steak Bites (470 Cal | P:41G)

Beef Tenderloin Steak Chunks 150G, Honey, Olive Oil, Garlic Low-Sodium Soy Sauce, Served With Carrot And Broccoli

Frutti De Mare Pizza (709 Cal | P:70G)

Whole Wheat Dough, Low Cal Pizza Sauce, Mozzarella Shredded Cheese, Shrimp, Calamari, Mussels, Mix Bell Pepper, Green Olives Sliced

Diet Kitchen Pizza (764 Cal | P:83G)

Whole Wheat Dough, Low Cal Pizza Sauce, Mozzarella Shredded Cheese, Skinless Chicken Breast Mixed With Teriyaki Sauce, Ground Beef, Black Olives Sliced, Fresh Mushroom, Pineapple Sliced, Jalapeno

Offer 1

2 Chicken Burger , 2 Cola Zero

Beef Steak All In 1 (671 Cal | P:47G)

Fresh Grilled Beef Steak 150G, Steamed Rice 120G, Mashed Potato 120G Steamed Vegetable 120G, Served With Teriyaki Sauce

Pepper Steak Stir Fry (545 Cal | P:43G)

Beef Tenderloin 150G, Olive Oil, Onion, Mix Bell Pepper Low-Sodium Soy Sauce, Served With Steamed Rice 120G

Beef Afritada (520 Cal | P:49G)

Beef Tenderloin ,Onion ,Olive Oil ,Carrots, Potato, Mix Bell Pepper, Tomato Sauce, Salt And Pepper To Taste, Steamed Rice.

Beef Broccoli (550 Cal | P:48G)

Beef Tenderloin Cubes 150G, Broccoli, Olive Oil, Onion Low-Sodium Soy Sauce, Black Pepper, Served With Steamed Rice 120G Garnished With Low Cal Turkey

Teriyaki Steak Bites (420 Cal)

Beef Tenderloin (150)G, Olive Oil, Onion, Light Brown Sugar, Sesame Oil, Green Bell Pepper, Kosher Salt, Red Pepper Flakes, Teriyaki Sauce

Teriyaki Meat Stir Fry - 595 Cal

43gr Protien

Beef Avocado (605 Cal | P:44G)

Beef Tenderloin 120G, Green Pepper, Tomato, Avocado, Red Onion Fresh Parsley, Lemon Mustard Sauce, Served With Steamed Rice 120G

Beef Bourguinon (546 Cal | P:49G)

Beef Tenderloin, Carrots, Fresh Mushrooms, Steamed Rice, Demi Glace Sauce.

Au Poivre Beef (550 Cal | P:48G)

Beef Tenderloin, Broccoli,Carrots, Zucchini,Mashed Potatoes, Demi Glace Sauce.

Fresh Salmon Steak (490 Cal | P:36G)

Fresh Grilled Salmon 180G, Steamed Vegetable 120G, Steamed Rice 120G Served With Lemon Oil Sauce, Garnish With Fresh Ginger And Fresh Tomato

Shrimp And Veggies Skillet (370 Cal | P:28G)

Fresh Grilled Salmon 90G, Jumbo Shrimps 80G, Avocado, Broccoli Served With Lemon Mustard Sauce

Shrimp With Rice (425 Cal | P:28G)

Jumbo Shrimp 140G, Avocado, Sweet Corn ,Served With Steamed Rice 120G

Fresh Salmon With Shrimp (355 Cal)

120Gm Grilled Salmon, 80Gm Shrimps, Avocado, And Broccoli. Served With Special Chef Sauce.

Creamy Tuscan Salmon(570 Cal | P:36G)

Salmon Fillet 180G, Olive Oil, Cherry Tomatoes, Sundried Tomatoes Himalaya Salt, Spinach, Light Cooking Cream, Steamed Vegetable 120G Served With Steamed Rice 120G

Salmon Florentine (560 Cal | P:36G)

Salmon Fillet 180G, Olive Oil, Himalaya Salt, Spinach Fresh Mushrooms Light Cooking Cream, Steamed Vegetable 120G, Served With Steamed Rice 120G

Fresh Salmon with Shrimp - 440 Cal

38gr Protien